Tuesday, April 30, 2013

Fitness Benefits Cancer Patients

Fitness Benifits Cancer Patientsby Melanie BrownMost people are aware of the link between physical fitnes ... http://p.ost.im/p/dXPa7T

Looking for Brazilian Jiu-Jitsu Assistants for Children

I am looking for two-three enthusiastic adults, men or women, to help assist my wife and I during our children' ... http://p.ost.im/p/dXHETG

Kickboxing Classes at Baltimore Martial Arts

Our Groupon Kickboxing students are in full stride at Baltimore Martial Arts. If you missed out on our Groupon ... http://p.ost.im/p/dXCEBk

Tuesday, April 16, 2013

Renato Tavares BJJ Seminar May 11th, 2013

Renato Tavares, 5th Degree Black Belt, American Top Team Coach will be conducting a Brazilian Jiu Jitsu Seminar ... http://p.ost.im/p/dCMGnK

Thursday, April 11, 2013

Fast Burn 30 - Introduction to Kettlebells

Burn Fat, Lose Weight Get into the Best Shape of Your Life with "Fast Burn 30" - High Intensity Interval Train ... http://p.ost.im/p/dQnYsc

Tuesday, April 9, 2013

How to Tie your Child's Karate Belt

Finally parents you now have a video tutorial showing you how to tie your child's karate belt. This "Teach How" ... http://p.ost.im/p/dCj6YA